Monday, January 20, 2014

Final report

My thoughts about PE  are

PE to me is lots of fun and I enjoy PE. My goal in PE is to get in better shape and be able to do better on my beep test and community runs.

In my test my scores  have improved in some parts and stayed the same in others one of the spots I improved was in the beep test at the beginning of the term I ran a 5 and last time I ran a 5.7 and in the t-test I ran 13.8 at the beginning and now I ran 12.8. I have stayed the same in my balance board test, sit and reach and body bridge.

Active learning and PE are important to me because I want to get in shape and be healthy. I enjoy knowing how to get fit and stay fit even when I do not have PE.

In PE I think that I should deserve 87% and a G for work habits

My motivation to be active is because I want to be fit and feel better about myself. When I am doing PE  I feel like I am doing something for me to make me a healthier person.

I think that my presence in class have been pretty good I have only miss a few classes due to an illness and I brought a note for being away.  Everyday that we have PE  I have been changed in to my PE strip and ready to go on time.  I have not forgot it once.  In PE I think that I have a very good effort and try my hardest  everyday.  My hardest might not be as hard as other peoples but it is mine.  I always try to do my best and bring a positive attitude to class. I would say that on fitness day I probably work out at a level of difficutly of 4 out of 5 most days. 

I did not see very much improvment on my fitness level but I am still motivated to contiue. I did not set many goals this semteter but the ones I did set I achieved them by doing better in most of the fitness and by trying my best.   I think that next year I will take PE again to stay fit and be healthy.

1 comment:

  1. Hey Ashleigh,

    That is wonderful your considering to continue to pursue Phys Ed, Get Fit or Superfit at the Sr. level! You have been a shining example of what we hope to see from our students in the Active Learning Department!

    You really have shown a lot maturity towards your own health and well being and consistently put forth a quality effort in all fitness activities. Moreover, you bring such a positive outlook and attitude on whatever the activity is and really bring out an upbeat aura around you that permeates throughout the class dynamic.

    Outstanding attitude and effort this semester!

    Mr. Pederson

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